So… apparently I can’t have a conversation about my time at university, or sort out anything
to do with it, without bursting into tears still.

It’s strange.
I don’t consciously feel upset or panicky or worried, I just become very aware that I’m going cry, and it suddenly happens. This is more irritating than anything else. It feels a bit weird and leaves me wondering what’s going on because my feelings don’t match my actions/expressions.

Does anyone know why this happens?
Is it just the chemicals in my brain larking about again?